On September 10, 2026, ALT University hosted a seminar-training titled “Boosting Social Confidence.” The event was organized by the Office of Inclusive Education and Mental Health in alignment with UN Sustainable Development Goal 3: “Good Health and Well-being.”
The workshop was delivered by Office of Inclusive Education and Mental Health specialists Dariya Shabdenova and Nurkhan Qapar. The session brought together 20 academic advisors working at the Main Academic Building. During the seminar, advisors explored theoretical framework of emotional well-being within a social context and methods to reinforce a culture of mutual support and team understanding.
To conclude the event, the psychologists offered brief individual consultations using art therapy techniques focused on emotional reflection. Caring for mental health begins with awareness of oneself and those around us.
Author: Shabdenova D. R.
