On September 8, 2025, a training session titled “Team Building and Stress Management: How to Cope with Workload” and “How to Seek Help in a Difficult Situation?” was held at ALT University, Building DS №4, located at 88 Masanchi Street, Almaty. The event was organized by ALT University in cooperation with the Department of Educational and Social Work.
As part of the program, ALT University’s leading psychologist A.Q. Kambarkyzy was invited as a trainer.
The event gathered 70 students and was conducted in an interactive format from 16:00 to 18:00.
In the first part of the training, participants learned methods of effective teamwork and techniques for stress management and overcoming academic workload. The second part focused on practical recommendations on where and how to seek support in difficult life situations.
The training was held in a positive and dynamic atmosphere, with students actively engaging in exercises, discussions, and group work.
Outcome: participants gained valuable knowledge and practical skills that will help them in their studies, teamwork, and everyday life.
