On March 13, 2025, a training session was held with students of the University “I am the most…”.
The purpose of the training session was:
- Developing self-confidence and inner core
- Techniques for managing fears and doubts
- Practices for working with self-esteem and acceptance
The following exercises were conducted with the training participants:
- Funny ball
- Steps
- Queen of the day
- My name
- Compliments
All exercises were aimed at supporting the emotional state, increasing self-confidence and developing self-perception.
